BMI (Body Mass Index) classification for Asians

If you compare your BMI values with the World Health Organization (WHO) accepted world wide body mass index ranges then you may be getting the wrong classification. The WHO BMI categories are based on the world wide average weights in relation to the height. e.g. Underweight (under normal) Average (normal) Overweight (above normal) Obese However, in Asian countries it...

Not smoked for 3 years

Based on a pack a day at S$12.00, I have saved S$13,140 over 3 years! Research is showing that if you simply eat more fruit and vegetables, you may have an easier time staying tobacco-free for longer. A study published online by University of Buffalo public health researchers, found that those who consumed the most...

Scroll to top

For the fan who already has everything

Visit The Musical Brick here